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Yoga Shred®️ - Shoulders & Core
Adult Yoga Shred®️
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28m
Focusing on the shoulders and core, this short class will improve your flexibilty and strength!
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Yoga Shred®️ - Adrenal Balance & Stre...
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Yoga Shred®️ - Total Core Burn!
Focused on the abdominal muscles - this one will get your heart rate up and target all the core!
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Yoga Shred®️ - Thigh Sculpt
Focusing on the thighs, glutes and hips!