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Sun Salutation A
Adult General Classes
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7m 12s
A tutorial how to do a Sun Salutation A. Great for warming up or repeat several times for your entire practice!
Up Next in Adult General Classes
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Quick Cardio
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Sun Salutation B
Great as a warm up or follow on from Sun Salutation A.
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Runner’s Warm Up
All the poses are centred around increasing mobility in preparation for running.
