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PAPER DOLL POSE!
Kids Yoga Poses • 19s
Stand with your legs wide and streeeeetch your arms out to the side as if you're trying to hold onto the other paper dolls!
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SITTING STILL POSE!
Sit on your bottom with your legs crossed. Rest your hands on your knees or in prayer position. Close your eyes and just 'be still' for a second.
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LADYBIRD POSE!
Sitting down, legs apart and slightly bent. Fold over and put your arms under your knees. Then flap your little ladybird wings!
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LIZARD POSE!
On your hands and knees, bring one foot outside your hands and stretch the other leg back behind you. Repeat on the other side!
