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TIGER POSE!
Kids Yoga Poses
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14s
On your hands and knees, pop one leg out straight and the arm on the opposite side too! Show your claws and ROAR!!
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FROG POSE!
Feet slightly apart, crouch down and pop your fingertips on the floor. Then BOING! - jump in the air like a frog!
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TWEETY BIRD POSE!
Standing up tall, wrap your hands around you and hold on to your shoulders. Then 'tweet tweet!' like a bird.
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FINGER BREATHING!
Starting at the base of your thumb, use the forefinger to trace a line up and down each finger. Inhale as you go up - exhale as you come down!
