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FROG POSE!
Kids Yoga Poses
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21s
Feet slightly apart, crouch down and pop your fingertips on the floor. Then BOING! - jump in the air like a frog!
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FINGER BREATHING!
Starting at the base of your thumb, use the forefinger to trace a line up and down each finger. Inhale as you go up - exhale as you come down!
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SCARECROW POSE!
Standing tall, raise your arms up and let your forearms dangle like a scarecrow!
