Pick one and press play! All our classes are based around familiar stories!

Meditation for all your children - age appropriate and allows little ones (and big ones) to clear the mind and relax.

Ever wondered how to do a horse pose or a lizard pose? Have a look here!

Colouring, crafting and mindfulness activities all related to our yoga stories! Hope you have fun!

In this section you’ll find general all-level Yoga classes. All are fully adaptable for ability and include breathing exercises, postures and a lovely relaxation at the end!

Various classes coming in under 30 minutes - perfect if time is short!

Come and join me for a short sharp workout! Yoga Shred®️ is a mixture of Yoga and HIIT (High Intensity Interval Training). Using Tabata timing (20 seconds of exercise and 10 seconds rest), we mash up fabulous yoga postures and some shreds too! Guaranteed to make you SWEAT!

Let’s get deep! Yin Yoga is excellent for slowing you down and getting into poses in a deep way. By holding every pose for longer, it allows you get much deeper than normal which will allow you gain greater flexibilty.

Great for those that would like to join in some yoga from the comfort of their chair. 5 classes to enjoy.